Thank you for purchasing the Dream Planner: A Lucid Dreamer’s Companion. Below are some downloads and additional offerings to support your sleep and dream practice.
Dreaming Year Download
Download and print this A4 size version of the Dreaming Year Calendar (featured at the back of the dream planner). Place by your bedside, on your fridge, or somewhere else visible as an additional visual of your lucid dreams and other tracked night-time activity.
Dream Plan Download
An A4 printable version of the Dream Plan activity, for planning your lucid dream adventures.
Hypnagogic Meditation
A twenty-minute guided practice for deep rest, relaxation, and to help train the maintaining of conscious awareness within the hypnagogic state (the transition between wakefulness and sleep). Helpful for building on the ability to fall asleep consciously, straight into a lucid dream.
Create a cosy space to lie down, pillow under head and knees (if helpful), and blanket to maintain warmth, and press play…
Dream Diary
Dream Diary Notebook
An A4 dream diary containing 90 date and title customisable double-page spreads, to log three-months-worth of dreams, available on Amazon.
OneNote Dream Diary File
A Dream Diary offering for those who type dreams on their laptop or pc. You will need Microsoft OneNote to be able to open and use the file.
In 2025, the Lucid Dreaming Pyjama Party will be re-launching. A monthly online space offering dream planning, creative visualisations and hypnagogic mediations to kick off your lucid dreaming dates nights with a bang!
PJ’s optional (although some form of clothing essential!!)
Join the Facebook Group, for further information and session updates.
If you have benefited from the Dream Planner or any of my other offerings, and have the capacity to contribute further towards my work in the sleep and dream arena, please consider leaving me a donation using the form below.
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Thank you for your contribution. It helps me to continue developing and offering sleep and dream work to benefit others.
Thank you for your contribution. It helps me to continue developing and offering sleep and dream work to benefit others.
Thank you for your contribution. It helps me to continue developing and offering sleep and dream work to benefit others.
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