Publications

Dream Planner: The Lucid Dreamer’s Companion

The Dream Planner accompanies your dream diary, and offers space to extract and list dream signs, plan your lucid dreaming activity, track lucid (and other) dreams of interest, and more! With 52 date-customisable double page spreads at the core of the planner, there is room to plan and track for every week of the year. Plus, a year’s overview calendar allows you to view your own personal dream patterns.

The planner is divided into the following sections:

1. Sleep and Dream 101: An overview of sleep to offer understanding of how sleep works, and sharing of dream practices that support getting lucid.
2. Motivation: Space for intention setting to identify why lucid dreaming is important to you.
3. Let’s Get Lucid: 52 double page spreads to track dream signs, and plan & record dream activity for each week of the year.
4. Dream Inspiration: Space for scribbling down newly discovered lucid dream initiation and stabilising techniques, dream plan ideas, books to read, and more…
5. Dreaming Year: Located at the very end of the planner, this section offers a “Dreaming Year Calendar” complete with guidance page and a key for tracking dream types of your interest.

Check out the resources and recommended reading section on page 155 for downloadable A4 print-ready versions of the Dreaming Year Calendar and Dream Plan Template, as well as access to bonus materials to support sleep and dream practice.

The Dream Planner is for anyone who is serious about lucid dreaming and would benefit from the support of a structured practice to get lucid.